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Blog: Science Perspectives
April 22, 2025
Saag Tofu: A Plant-Powered Spin on Saag Paneer to Celebrate Soy Foods Month
Saag paneer (also known as palak paneer) has always been one of my favorite Indian dishes. When I traveled to India to visit my husband’s family, the wonderful cooks there asked us what we wanted to eat. My first choice was a no-brainer: saag paneer! It’s also the Indian recipe I make most often at […]
April 17, 2025
Fuel Your Day with Tofu Empanadas: A Delicious Way to Enjoy the Benefits of Soy
Believe it or not, tofu CAN be part of Latin-inspired cuisine! As a dietitian and busy, Latina mom, I’m always on the lookout for ways to create meals that are nourishing, convenient and inspired by the cultural cuisine I grew up eating. When I realized I could blend my love of [Argentine] empanadas with my […]
April 15, 2025
Edamame Cucumber Salad with Ginger Soynut Vinaigrette
This refreshing edamame cucumber salad with Ginger Soynut Vinaigrette is a perfect choice for meal prep, light lunches, or as a versatile dish for any occasion. Made with edamame, soynut butter, and soybean oil, it offers fresh flavors and nutrient-packed ingredients, making healthy eating both simple and delicious.
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