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Blog: Science Perspectives
September 9, 2024
The “New Menopause,” Hormone Therapy, and the Role of Soy Foods
Menopause is a hot topic, and a “new” approach to it is being driven largely by a generation of mid-life female OB-GYNs and health professionals who are aimed at destigmatizing this natural transition in a woman’s life. This approach to menopause addresses symptoms with lifestyle changes, such as diet, nutrition, and exercise, along with a […]
August 22, 2024
Soymilk Can Improve Heart Health by Lowering Blood Pressure and Cholesterol Levels
Scientists conclude that classifying soymilk as “ultra-processed” may mislead consumers about its nutritionalqualities. ST. LOUIS (August 22, 2024) — The consumption of soymilk can contribute to cardiometabolic health by lowering both blood pressure and blood lipids, elevated levels of which are major risk factors for heart disease. This conclusion comes from a peer-reviewed, statistical analysis […]
July 2, 2024
Ultra-processed foods help vegans meet protein requirements
Limited research has shown that vegans consume more foods classified as ultra-processed by Nova than non-vegetarians, at least that was the conclusion of a French study published in 2021.1 This finding is unsurprising because nearly all plant-based meat and dairy alternatives are classified as ultra-processed foods (UPFs) whereas as their animal-based counterparts are classified as […]
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