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The Soy Nutrition Institute provides information, research, and discussion about the benefits of soy to your health.

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Expert Authors

Soy-based Foods Guide: Breaking Down the Types of Soy

July 6, 2023

by Chelsea LeBlanc Jones, RDN

From edamame, tempeh, and tofu to soy milk, TVP, and veggie burgers- there’s a lot of soy out there!

Chelsea LeBlanc Jones, RDN, has developed a soy-based foods guide that teaches you about the different types of soy, where you can find them, their health qualities, and how to cook with them.

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